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Putting The Patient First, Is What We Are All About!

"90% Of Patients Do Not Require Surgery... That's What We Do" ~ Dr. Jack M. Trainor M.D.

In Our Unique "State-Of-The-Art" Sports Medicine Practice, We Focus On:

  • Fracture Care with Casting and Splinting
  • Muscle Strains and Sprains
  • Sports Nutrition and Performance Issues
  • Exercise Prescription (for patients who want to increase their fitness)
  • Injury Prevention, (at all levels, including youth sports injury prevention)
  • "Return to Play"
  • Strength Training and Conditioning


We Also Provide A Concentration In Pain Control, For Musculoskeletal Injuries;
Which May Include Injections Of:

  • Cortisone
  • Viscol supplementation Including for example
    • Euflexxa
    • Hyaline
    • and Synvisc
    • As well as, PRP (platelet rich plasma therapy).


Trainor Sports Medicine Is Dedicated To Safe Participation In Sports, And Activities For All.

Member Of The American Medical Association, American Medical Society Of Sports Medicine And The American College Of Sports Medicine.